WSHQ made "Hiit 1: 6 X 45 Second Efforts With 15 Seconds Rest" available on July 14, 2014. Hiit 1: 6 X 45 Second Efforts With 15 Seconds Rest is about six minutes long, preciously at 5:52, making this song fairly long compared to other songs. There is only one song in 45 / 15 Bootcamp Music, Vol. 1, so we believe that "Hiit 1: 6 X 45 Second Efforts With 15 Seconds Rest" is a single. Based on our statistics, Hiit 1: 6 X 45 Second Efforts With 15 Seconds Rest's popularity is below average in popularity right now. The overall mood can be danceable to some, especially with it's high amount of postive energy.

Hiit 1: 6 X 45 Second Efforts With 15 Seconds Rest テンポ

The tempo marking of Hiit 1: 6 X 45 Second Efforts With 15 Seconds Rest by WSHQ is Vivace (lively and fast), since this song has a tempo of 158 テンポ. With that information, we can conclude that the song has a fast tempo. This song can go great with running. The time signature for this track is 4/4.

Hiit 1: 6 X 45 Second Efforts With 15 Seconds Rest キー

The music key of this track is B♭ Minor. Because this track belongs in the B♭ Minor key, the camelot key is 3A. So, the perfect camelot match for 3A would be either 3A or 2B. While, a low energy boost can consist of either 3B or 4A. For moderate energy boost, you would use 12A and a high energy boost can either be 5A or 10A. However, if you are looking for a low energy drop, finding a song with a camelot key of 2A would be a great choice. Where 6A would give you a moderate drop, and 1A or 8A would be a high energy drop. Lastly, 6B allows you to change the mood.