Dr. Andrew Huberman made "10 Minute Non-Sleep Deep Rest (NSDR)" available on March 13, 2024. 10 Minute Non-Sleep Deep Rest (NSDR) appears to be safe for all ages as it is not explicit. There is only one song in 10 Minute Non-Sleep Deep Rest (NSDR), so we believe that this song is a single. The popularity of 10 Minute Non-Sleep Deep Rest (NSDR) is currently not that popular right now. Since there is more of a neutral sound being played, this makes the track somewhat danceable.
The tempo marking of 10 Minute Non-Sleep Deep Rest (NSDR) by Dr. Andrew Huberman is Vivace (lively and fast), since this song has a tempo of 171 テンポ. With that information, we can conclude that the song has a fast tempo. The time signature for this track is 5/4.
D Minor is the music key of this track. Because this track belongs in the D Minor key, the camelot key is 7A. So, the perfect camelot match for 7A would be either 7A or 6B. While, a low energy boost can consist of either 7B or 8A. For moderate energy boost, you would use 4A and a high energy boost can either be 9A or 2A. However, if you are looking for a low energy drop, finding a song with a camelot key of 6A would be a great choice. Where 10A would give you a moderate drop, and 5A or 12A would be a high energy drop. Lastly, 10B allows you to change the mood.
Track | Artist | Key | Energy | Camelot | BPM | ||
---|---|---|---|---|---|---|---|
Soma Breath Meditation for Rest Digest Sleep Relaxation | Niraj Naik | G Minor | 5 | 6A | 130 BPM | ||
Brave Scorpio | Moonsoma | G Major | 1 | 9B | 98 BPM | ||
Confront | Deepak Chopra, Paul Avgerinos, Kabir Sehgal | D Major | 2 | 10B | 96 BPM | ||
Quiet Hymn | The Quiet Path | E Major | 0 | 12B | 113 BPM | ||
Archangel Zadkiel Spiritual Cleansing | Solfeggio Frequencies Sacred, Biosfera Relax | G Minor | 4 | 6A | 70 BPM | ||
Blissful | Little Symphony, Natureland | B Major | 0 | 1B | 118 BPM | ||
Bokarina | Little Symphony | G Major | 7 | 9B | 75 BPM | ||
Dispenzas Guided for Changing Future Vibration | The Meditation Guide | D♭ Major | 0 | 3B | 83 BPM | ||
Dream Prayer - Live | Chantress Seba | D♭ Minor | 1 | 12A | 111 BPM | ||
Body Awareness | Deepak Chopra | E Minor | 1 | 9A | 165 BPM |