Progressive Muscle Relaxation
Sarah Edelman
Letting Go of Anxiety
12:18 February 3, 2017
BPM
187
Key
F Major
Camelot
7B

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Progressive Muscle Relaxation by Sarah Edelman Song Details

Popularity
Loudness
-20.196 dB
Acousticness
95%
Danceability
55%
Energy
7%
Instrumentalness
0%
Liveness
11%
Loudness
66%
Speechiness
41%
Valence
29%

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Progressive Muscle Relaxation is a somber, low-energy track by Sarah Edelman from Letting Go of Anxiety, released February 3, 2017. It runs 12:18 at 187 BPM (374 BPM double-time) in F Major (Camelot 7B).

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ISRC
AUXN21703860
Label
L-M Records/RCA Records