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我已经很努力的控制自己的情绪 is a neutral, mid-energy track by 励志豪 from 我已经很努力的控制自己的情绪（粤语版）, released March 5, 2026. It runs 2:56 at 125 BPM (250 BPM double-time) in A♭ Major (Camelot 4B).