One Step Forward, Two Steps Back
Josh Rolffs
Memory
3:50 July 17, 2026
BPM
129
Key
C Minor
Camelot
5A

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One Step Forward, Two Steps Back by Josh Rolffs Song Details

Popularity
Loudness
-7.884 dB
Acousticness
6%
Danceability
69%
Energy
65%
Instrumentalness
0%
Liveness
21%
Loudness
87%
Speechiness
4%
Valence
60%

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One Step Forward, Two Steps Back is a upbeat, mid-energy track by Josh Rolffs from Memory, released July 17, 2026. It runs 3:50 at 129 BPM (258 BPM double-time) in C Minor (Camelot 5A).

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ISRC
QZZ7N2402861
Label
L-M Records/RCA Records