One Step Forward, Two Steps Back
Josh Rolffs
3:50
July 17, 2026
- BPM
- 129
- Key
- C Minor
- Camelot
- 5A
One Step Forward, Two Steps Back by Josh Rolffs Song Details
- Popularity
- 13%
- Loudness
- -7.884 dB
- Acousticness
- 6%
- Danceability
- 69%
- Energy
- 65%
- Instrumentalness
- 0%
- Liveness
- 21%
- Loudness
- 87%
- Speechiness
- 4%
- Valence
- 60%
Recommendations
| Track | Artist | Key | Energy | Camelot | BPM | ||
|---|---|---|---|---|---|---|---|
 | Losing My Mind | Josh Rolffs | A♭ Major | 2 | 4B | 132 BPM | |
 | My Body Isn't Ready | Kid Icarus | B♭ Major | 3 | 6B | 108 BPM | |
 | Undone | Danina Elise | B Major | 5 | 1B | 127 BPM | |
 | I'm Never Getting over You | Madef | F Major | 6 | 7B | 117 BPM | |
 | 2am | crimmins | D♭ Major | 5 | 3B | 109 BPM | |
 | Angry Satellites | Mellon | B♭ Minor | 2 | 3A | 69 BPM | |
 | Cowboys Dont Cry | yungspatz | F♯ Minor | 6 | 11A | 80 BPM | |
 | something different.demo | Brothers | B Major | 4 | 1B | 84 BPM | |
 | angel wings | Nathan Zarowny | B♭ Major | 3 | 6B | 179 BPM | |
 | On My Own | Prathmesh | A Major | 4 | 11B | 142 BPM | |
 | The Rain | Josh Rolffs | B Minor | 3 | 10A | 190 BPM | |
 | Girl In The Stars | Kid Icarus | D Major | 5 | 10B | 96 BPM | |
 | Don't Wanna | Heist | A Major | 9 | 11B | 172 BPM | |
 | The End (Intro) | Walden | D♭ Major | 6 | 3B | 134 BPM | |
 | not me anymore | Liam Vincent | A Major | 4 | 11B | 130 BPM | |
 | Another World (Reset Everything) | The Last Nation | D♭ Major | 7 | 3B | 184 BPM | |
 | We’ll Talk Before I Go | overtide | E Major | 8 | 12B | 91 BPM | |
 | chicago, Pt. 2 | OAKLND | D♭ Major | 4 | 3B | 125 BPM | |
 | letmeknow | PRETTY BLEAK | G Major | 2 | 9B | 86 BPM | |
 | Just One Look | Carbon City Lights | G Major | 4 | 9B | 88 BPM | |
 | One Thing That I Wish | Braden Hudgins | G Major | 9 | 9B | 100 BPM | |
 | Poison | Silvertongue | F Major | 7 | 7B | 138 BPM | |
 | Done Right | Sleeping Lion | A♭ Major | 3 | 4B | 104 BPM | |
 | Goodbye Party | Lucky Dog, Jon Klaasen | C Major | 6 | 8B | 80 BPM | |
 | Pick 6 | Josh Rolffs | D♭ Major | 6 | 3B | 86 BPM |
One Step Forward, Two Steps Back is a upbeat, mid-energy track by Josh Rolffs from Memory, released July 17, 2026. It runs 3:50 at 129 BPM (258 BPM double-time) in C Minor (Camelot 5A).
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- ISRC
- QZZ7N2402861
- Label
- L-M Records/RCA Records