1 | | Slow Stretch | Yogi | E Minor | 9A | 68 |
2 | | Mountain Pose | Yogi | G Major | 9B | 80 |
3 | | Fold Pose | Yogi | A Minor | 8A | 178 |
4 | | Trikonasana Pose | Yogi | G Major | 9B | 90 |
5 | | Bow Pose | Yogi | G Major | 9B | 56 |
6 | | Sun Salutation | Yogi | G Major | 9B | 69 |
7 | | Pranayama | Yogi | C Major | 8B | 88 |
8 | | Badda Konasana Bound Angle | Yogi | C Minor | 5A | 87 |
9 | | Eagle Twist | Yogi | B Minor | 10A | 82 |
10 | | Sirsasana | Yogi | D Major | 10B | 109 |
11 | | Sarvangasana Shoulder Stand | Yogi | G Major | 9B | 72 |
12 | | Paschimottanasana | Yogi | G Major | 9B | 117 |
13 | | Plough Pose | Yogi | G Major | 9B | 68 |
14 | | Ardha Halasana | Yogi | E Minor | 9A | 168 |
15 | | Cobra Pose | Yogi | A Major | 11B | 138 |
16 | | Pavanamuktasana | Yogi | D Major | 10B | 66 |
17 | | Uttana Padasana the Raised Leg Pose | Yogi | A Minor | 8A | 73 |
18 | | Bridge Pose | Yogi | E Minor | 9A | 83 |
19 | | Diamond Pose | Yogi | A♭ Minor | 1A | 143 |
20 | | Half Twist Pose | Yogi | C Major | 8B | 86 |
21 | | Ananda Balasana | Yogi | C Major | 8B | 126 |
22 | | Balasana | Yogi | G Major | 9B | 133 |
23 | | Shavasana | Yogi | D Minor | 7A | 81 |
24 | | Camel Pose | Yogi | G Major | 9B | 80 |
25 | | Garudasana | Yogi | G Minor | 6A | 66 |
26 | | Natarajasana | Yogi | A Minor | 8A | 122 |
27 | | Naukasana Posture | Yogi | A Minor | 8A | 145 |
28 | | Marjariasana | Yogi | G Major | 9B | 160 |
29 | | Utthita Hasta Padangusthasana | Yogi | G Major | 9B | 142 |
30 | | Hasta Uttanasana | Yogi | G Major | 9B | 138 |
31 | | Hastapadasana | Yogi | G Major | 9B | 77 |
32 | | Prasarita Padottanasana | Yogi | A Minor | 8A | 71 |
33 | | Vrikshasana Yoga | Yogi | C Minor | 5A | 61 |
34 | | Ardha Chakrasana | Yogi | E Minor | 9A | 34 |
35 | | Viparita Virabhadrasana | Yogi | A Minor | 8A | 162 |
36 | | Chakrasana Yoga | Yogi | E Minor | 9A | 92 |
37 | | Ardha Chandrasana | Yogi | C Major | 8B | 74 |
38 | | Adho Mukha Svanasana | Yogi | C Major | 8B | 83 |
39 | | Vyaghrasana | Yogi | D Major | 10B | 86 |
40 | | Yoga Bakasana | Yogi | G Major | 9B | 79 |