1 | | Roll Downs | Kevin Sport | A Minor | 8A | 120 |
2 | | Flat Back Series with 11 3's | Kevin Sport | F♯ Minor | 11A | 156 |
3 | | Bounces with Primitive Squat | Kevin Sport | D♭ Major | 3B | 156 |
4 | | Laterals | Kevin Sport | G Major | 9B | 124 |
5 | | Laterals Combination | Kevin Sport | C Major | 8B | 124 |
6 | | Release Swings | Kevin Sport | B Minor | 10A | 174 |
7 | | Foot Work | Kevin Sport | C Major | 8B | 128 |
8 | | Coccyx Balance | Kevin Sport | B♭ Minor | 3A | 180 |
9 | | Coccyx Balance Combination | Kevin Sport | C Major | 8B | 120 |
10 | | Deep Lunge Stretch | Kevin Sport | G Major | 9B | 112 |
11 | | Leg Swings | Kevin Sport | G Major | 9B | 180 |
12 | | Elementary Balance Study | Kevin Sport | G Major | 9B | 144 |
13 | | Egyptian Walks | Kevin Sport | B♭ Minor | 3A | 124 |
14 | | Torso Language Study | Kevin Sport | B♭ Minor | 3A | 108 |
15 | | Isolations | Kevin Sport | B♭ Minor | 3A | 120 |
16 | | Single Foot Arch Springs | Kevin Sport | B♭ Minor | 3A | 92 |
17 | | Side Pulls | Kevin Sport | B♭ Minor | 3A | 124 |
18 | | Fortification, Pt. 1 | Kevin Sport | B♭ Minor | 3A | 90 |
19 | | Fortification, Pt. 2 | Kevin Sport | G Major | 9B | 93 |
20 | | Fortification, Pt. 3 | Kevin Sport | B♭ Minor | 3A | 100 |
21 | | Fortification, Pt. 4 | Kevin Sport | B♭ Minor | 3A | 92 |
22 | | Fortification, Pt. 5 | Kevin Sport | B♭ Minor | 3A | 102 |
23 | | Fortification, Pt. 6 | Kevin Sport | G Major | 9B | 120 |
24 | | Fortification, Pt. 14 | Kevin Sport | G Major | 9B | 148 |
25 | | Prelude, Pt. 1 | Kevin Sport | B Major | 1B | 152 |
26 | | Prelude, Pt. 3 | Kevin Sport | B♭ Minor | 3A | 120 |
27 | | Percussive Stroke Study, Slower | Kevin Sport | F♯ Minor | 11A | 116 |
28 | | Percussive Stroke Study | Kevin Sport | F♯ Minor | 11A | 148 |
29 | | Combination, Pt. 1 | Kevin Sport | D♭ Major | 3B | 128 |
30 | | Combination, Pt. 2 | Kevin Sport | B♭ Minor | 3A | 136 |
31 | | Combination, Pt. 3 | Kevin Sport | B♭ Minor | 3A | 168 |
32 | | Combination, Pt. 4 | Kevin Sport | B♭ Major | 6B | 108 |
33 | | Laterals for Group 1 and 2 (Bonus Track) | Kevin Sport | G Major | 9B | 124 |
34 | | Laterals Combination for Group 1 and 2 (Bonus Track) | Kevin Sport | C Major | 8B | 124 |
35 | | Release Swings for Group 1 and 2 (Bonus Track) | Kevin Sport | A Major | 11B | 174 |
36 | | Coccyx Balance for Group 1 and 2 (Bonus Track) | Kevin Sport | B♭ Minor | 3A | 180 |
37 | | Coccyx Balance Combination for Group 1 and 2 (Bonus Track) | Kevin Sport | A Major | 11B | 120 |
38 | | Egyptian Walks for Group 1 and 2 (Bonus Track) | Kevin Sport | B♭ Minor | 3A | 124 |