# | Track | Artist | Key | Camelot | BPM | |
---|---|---|---|---|---|---|
1 | Push Up Shoulder Taps (HIIT 30-10) | THE TRAINER | E♭ Major | 5B | 188 | |
2 | Push Up Knee Tuck (HIIT 30-10) | THE TRAINER | A♭ Major | 4B | 94 | |
3 | Push Up Jacks (HIIT 30-10) | THE TRAINER | A♭ Major | 4B | 94 | |
4 | Push Up Knee To Tricep (HIIT 30-10) | THE TRAINER | E♭ Major | 5B | 188 |