Full-Spectrum Training

Roland Michael
2017

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Popularity
20%
Number of Tracks
10
Label
Winterdream Music
Copyright
2017 Winterdream Music
UPC
5059801111182
#TrackArtistKeyCamelotBPM
1Full-Spectrum Training by Roland MichaelFull-Spectrum TrainingRoland MichaelE Minor9A128
2Free Motion Chest by Roland MichaelFree Motion ChestRoland MichaelD Major10B128
3Pec-Deck by Roland MichaelPec-DeckRoland MichaelD Major10B126
4Leg Curl by Roland MichaelLeg CurlRoland MichaelB Major1B128
5Jump Rope by Roland MichaelJump RopeRoland MichaelB Major1B128
6Bodyweight Squat by Roland MichaelBodyweight SquatRoland MichaelF Minor4A128
7Deadlifts by Roland MichaelDeadliftsRoland MichaelDâ™­ Major3B127
8530-Meter Sandwich by Roland Michael530-Meter SandwichRoland MichaelE Minor9A128
9Swing, Jump, and Dip by Roland MichaelSwing, Jump, and DipRoland MichaelG Major9B128
10Burpee Box Jumps by Roland MichaelBurpee Box JumpsRoland MichaelD Major10B128